Digital screens today have evolved since the introduction of monochrome cathode ray tube (CRT) display.

Due to an insatiable appetite of consumers, digital screens today are highly sophisticated and are capable of displaying ultra high resolution images with very vibrant colours.

While these digital screens are able to bring the user a highly immersive and true to life experience, the evolution of modern digital screens has inadvertently taken a toll on our eyes.

Due to a high reliance on digital devices, complaints such as headache, eye fatigue and blurred vision have seen an increase globally.

Blue light possesses wavelengths which ranges from 380 to 500 nm.

While some blue wavelengths are responsible for the perception of blue by our eyes and the regulation of our sleep cycle, there is a harmful blue light bandwidth that ranges between 380 to 450 nm which has been attributed to the cause of Digital Eye Strain.

HOW HARMFUL BLUE LIGHT CAUSES DIGITAL EYE STRAIN

1. By inducing excessive focusing of the eyes

2. By reducing visual contrast

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